Hi, I am Vishnu Priya. I am studying B tech 2nd year CSE in Amrita School of Engineering in Kerala. This is the first blog of mine I hope you all like and support this blog. I want to start my first my blog with the energetic and healthy topic for all of us in games and sports. I want to say about the importance of games and sports in daily life and the difference between it.

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Games and Sports are are entirely different. The game involves more than one person and a sport pertains to only individual’s skills and performance.

Difference between Games and Sports: The difference between sport and game is that the former is based on physical energy and the later is based on mental strength. Sport is played with a view of competition in mind while the game is played with a friendly attitude.

The idea of a good and perfect life is to have a sound mind in a sound body. This is recognized by all as the best means of performing our duties. Body and mind should work at their best, and they cannot do so unless both are in good order. the limbs must be supple, active and obedient to the will. The best way to keep the limbs fit is to exercise them in sports and games of physical skill and strength.

Sports and games have now come to stay in our civilization as an essential feature of human activity, and their object is not merely fun, they also instill the spirit of discipline and team-work. A game like a cricket, hockey, and football are popular because of the spirit of teamwork which they inspire. There is no doubt in it the discipline that gained in playing up games is invaluable in later life. It makes for a life of co-operation and teamwork which could be used for building up a great society and nation.

Sports play a great in everyone’s busy life, especially for students. Everyone should involve themselves in the sports activity even for a small time all through the day. Sports are necessary because it brings physical and mental fitness to the person involved in this on regular basis.Image result for games and sports good for health images

People who have a busy schedule in their life get tired very easily. As we all know that, living a relaxed and comfortable life we need a sound mind and a sound body. Education is very necessary to get name, fame, and money. In the same way, getting a sound mind and body, everyone must involve in some type of physical activities for which sports in the best way.

Outdoor sports such as football, cricket, volleyball, hockey, running, etc helps in improving physical health and mental fitness and some indoor games and sports like brain games, chess, Sudoku, etc improves mental power and concentration level.

Sports have a nice scope for the sportspersons nationally as well as internationally. In some countries, sports and games activities are arranged in the celebration of some events or festivals, for example; the Olympic Games are organized to pay honor to the Olympiads.

Games are the part of our life which makes us healthy.